MY BENEFITS LIVING WELL

My Benefits Living Well

It seems to stretch away for ever, but how far does it really go? Frozen peas for example can have more nutrition than store bought fresh peas due to the speed of freezing after picking. Yes, it's horribly true, I now suffer from Acronyms.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on what's impo

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Weight Loss Advice For Getting The Right Weight Loss Mindset

You do have the option of dying well one day, millions do. So take the stairs instead of the escalator, or walk to the corner store instead of driving four blocks. If you don't believe what you are doing will work, why should you continue to do it?[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, infl

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Tips On How To Have A Healthy And Active Lifestyle

I find that anything other than a light lunch puts me to sleep. That breaking point may occur when our doctor advises us that our weight is a contributing factor to an illness. Have you ever noticed when the dog is ill, what would it do?[Body]During pregnancy you will get a lot of advice, some good, some bad, some just old wives tales. The followin

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Healthy Eating Advice: Good News For Your Body

From the very moment we decided to become a professional in the medical field, it has been about serving and helping others. Try scheduling your time to exercise like you would any other appointment.[Body]When almost 70% of the population are overweight you really must ask some questions about the foundations of our modern day lifestyles. If 70% of

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